As children grow, their bodies go through constant physical and neurological changes. From learning to sit and walk to participating in sports and spending time at school, a child’s spine and nervous system are under ongoing physical stress. Pediatric chiropractic care focuses on supporting healthy movement, posture, and nervous system communication during every stage of development. At Quon Chiropractic in Costa Mesa, California, care is gentle, individualized, and designed specifically for children of all ages.
Many parents seek chiropractic care for their children to support posture, movement, and overall comfort. Modern childhood includes activities that place new demands on the body, including screen time, heavy backpacks, prolonged sitting, and sports participation. These factors can contribute to postural changes, neck tension, headaches, and movement imbalances over time.
Pediatric chiropractic care does not replace pediatric medical care. Instead, it works alongside it by focusing on spinal movement and nervous system function. At Quon Chiropractic, parents are always involved in the process, and care is tailored to each child’s age, size, and comfort level. The goal is to support healthy development, encourage efficient movement, and help children feel their best as they grow.
The nervous system plays a central role in how a child’s body grows, moves, and adapts to the world around them. It controls movement, coordination, balance, and how the body responds to physical and emotional stress. The spine protects the spinal cord, which serves as the main communication pathway between the brain and the rest of the body.
Healthy nervous system function supports:
During childhood, the body is constantly learning and adapting. Proper spinal movement allows the nervous system to receive clear sensory input from joints and muscles. When movement is restricted or posture is compromised, that communication may be altered. Over time, this can contribute to postural issues, headaches, neck discomfort, or inefficient movement patterns.
Chiropractic care focuses on supporting healthy spinal movement. By improving how the spine moves, chiropractic care may help support efficient nervous system communication, allowing a child’s body to better adapt to daily activities and physical demands.
Children experience physical stress in many ways throughout daily life. While kids are naturally resilient, repeated or prolonged stress on the spine and muscles can influence posture, movement, and comfort as they grow.
Common physical stressors in childhood include:
These stressors may contribute to issues such as headaches, neck pain, postural changes, and muscle tension. Forward head posture related to device use, often referred to as tech neck, has become increasingly common in children and teens. Over time, this posture can place added strain on the neck and upper back.
At Quon Chiropractic in Costa Mesa, pediatric chiropractic care focuses on identifying movement patterns and postural stressors that may be affecting a child’s comfort or function. Supporting healthy posture and spinal movement early may help reduce unnecessary strain as children grow and develop.
Pediatric chiropractic care is designed to be gentle, age-appropriate, and focused on supporting a child’s natural development. Children are not treated like small adults. Their bodies are constantly changing, and chiropractic care is adapted to meet their specific needs at each stage of growth.
Pediatric chiropractic care focuses on:
Techniques used in pediatric chiropractic care are much lighter and more specific than those used for adults. Adjustments may involve gentle pressure, light contact, or specific positioning depending on the child’s age and comfort level. Care is always delivered in a calm and supportive environment, with parents present and involved throughout the process.
At Quon Chiropractic in Costa Mesa, each child receives an individualized assessment. Dr. Austin Quon takes the time to understand a child’s activities, posture, movement patterns, and daily routines. This thoughtful approach helps ensure chiropractic care supports healthy growth, movement efficiency, and overall well-being.
Headaches are not uncommon in children and adolescents, and they can interfere with school performance, physical activity, and overall quality of life. Several factors may contribute to headaches in children, including posture, prolonged screen use, physical stress, and muscle tension.
Postural challenges such as forward head posture and rounded shoulders can place added strain on the neck and upper back. Over time, this strain may contribute to tension headaches or recurring discomfort. Children who spend extended time on phones, tablets, or computers may be especially susceptible to posture-related stress.
Chiropractic care may help support children experiencing headaches by:
Research has explored the relationship between chiropractic care and headache frequency in children, with some studies suggesting improvements in comfort and overall well-being. While chiropractic care does not replace pediatric medical care, it may serve as a supportive approach for children dealing with posture-related headaches or physical stress.
At Quon Chiropractic in Costa Mesa, pediatric care focuses on identifying potential contributors to discomfort and supporting healthy movement patterns rather than simply addressing symptoms.
Safety is one of the most common concerns parents have when considering chiropractic care for their children. Pediatric chiropractic care is widely regarded as safe when performed by a licensed chiropractor trained in caring for children. Techniques used for infants, children, and teens are gentle and tailored to each child’s size, age, and developmental stage.
Key aspects of pediatric chiropractic safety include:
Chiropractic care focuses on supporting spinal movement and nervous system function rather than treating medical conditions. Parents often seek chiropractic care to support posture, movement, comfort, and overall wellness as their children grow.
At Quon Chiropractic in Costa Mesa, Dr. Austin Quon prioritizes safety, communication, and education. Parents are encouraged to ask questions and remain actively involved in their child’s care, ensuring a supportive and transparent experience from start to finish.
Parents often explore chiropractic care when they notice changes in their child’s posture, movement, or overall comfort. While chiropractic care does not diagnose or treat medical conditions, many parents seek care to support spinal movement, nervous system function, and physical development.
Parents commonly ask about chiropractic care for concerns such as:
Chiropractic care focuses on how the spine moves and how the nervous system communicates with the rest of the body. By supporting healthy movement and posture, chiropractic care may help reduce physical stress that can contribute to discomfort or movement challenges as children grow.
At Quon Chiropractic in Costa Mesa, parents are educated throughout the process so they understand how care supports their child’s physical development and overall well-being.
Children’s bodies change rapidly from infancy through adolescence. Each stage of childhood brings new physical demands, movement patterns, and postural challenges. Pediatric chiropractic care is designed to adapt to these changes and support healthy development at every stage.
Chiropractic care may support children during:
As children grow, spinal movement and posture can be influenced by growth patterns, physical activity, and daily habits. Chiropractic care focuses on supporting movement efficiency and reducing unnecessary physical stress on the spine and nervous system.
At Quon Chiropractic in Costa Mesa, pediatric chiropractic care is tailored to each child’s age, activities, and comfort level. This individualized approach allows care to evolve alongside a child’s development, helping support long-term movement health and overall function.
Choosing a chiropractor for your child is an important decision. Parents want care that is gentle, thoughtful, and focused on long-term well-being. At Quon Chiropractic, families in Costa Mesa, California receive pediatric chiropractic care that is personalized, supportive, and education driven.
Parents choose Quon Chiropractic for pediatric care because of:
Dr. Quon believes in partnering with parents to support their child’s health. Every child is evaluated individually, and care is designed to align with each family’s goals and values. Whether parents are seeking support for posture, movement, or physical comfort, Quon Chiropractic provides care rooted in trust, education, and compassion.
Choosing the right care for your child means finding a provider who listens, explains, and prioritizes safety at every step. At Quon Chiropractic, Dr. Austin Quon offers gentle, personalized pediatric chiropractic care for families throughout Costa Mesa, California. Each visit is designed to support healthy movement, posture, and nervous system function while keeping parents informed and involved throughout the process.
Whether your child is experiencing posture-related tension, headaches, neck discomfort, or physical stress from school or sports, chiropractic care may help support comfort and movement as they grow. Care at Quon Chiropractic is never rushed or one-size-fits-all. Dr. Quon takes the time to understand your child’s daily activities, development, and individual needs before recommending care.
If you are a parent in Costa Mesa looking for a chiropractor who provides thoughtful, age-appropriate care for children, Quon Chiropractic welcomes the opportunity to support your family. Contact Quon Chiropractic today to schedule an appointment and learn how pediatric chiropractic care can be a supportive part of your child’s overall wellness and development.
Illustrating the benefits of chiropractic care, a recent study examined its effects on children experiencing recurrent headaches, a common issue that can disrupt school performance, social activities, and sports while increasing stress and depression. Just as with other forms of pain, children suffering from headaches often continue to struggle with severe headache syndromes as adults. These headaches in children can stem from various causes, including poor dietary choices, sports-related injuries, or static postures, such as "text neck" or "tech neck."
In this study, nearly 200 children aged 7 to 14, experiencing at least one headache per week, were divided into two groups. One group received chiropractic care for four months, while the other received simulated or "fake" chiropractic care. The study tracked the frequency of headaches in both groups over the four-month period.
The results were notable, with the children in the chiropractic group experiencing significantly fewer headaches and reporting an overall improvement in their well-being. Almost half of the children in the chiropractic group reported that their headaches had notably improved during the study. This study highlights how chiropractic care can effectively break the cycle of recurring headaches in children, potentially preventing them from developing chronic headache conditions in adulthood. Chiropractic care focuses on enhancing brain-body communication, promoting optimal function, and is generally considered safe for children and babies. Parents seeking to give their children a strong foundation for a healthy life can consider consulting a family chiropractor.
Chiropractic care has not only been demonstrated to be safe for children, research continues to demonstrate that there is often injury that occurs during the modern birthing process and if left unchecked, goes undetected into adulthood. Studies have demonstrated that 95% of infants have spinal misalignment due to NORMAL BIRTHING PROCEDURES. In addition, more than 75% of babies born via vacuum extraction, forceps delivery, and C-section displayed distorted cervical spine range of motion. The most critical area for optimal nerve flow in a newborn is the upper cervical spine, where the cerebellum, brainstem, and vagus nerve all are separated by a few tiny pieces of bony cartilage at the Occipital bone - Atlas Bone C1 - Axis Bone (C2). Chiropractic has been scientifically shown to help with pediatric issues such as colic, breastfeeding Issues, ear infections, torticollis, autism, ADD/ADHD/sensory processing disorders, restlessness, concentration difficulties, reduced adaptability to stress, headaches, postural problems, sleeping issues
