Dr. Quon reviews the benefits of self myofascial release and teaches basic techniques to utilize a foam roller during your weekly workout routines
SKIP TO 6:45
Dr. Quon and guest speaker Anthony Taverrite discuss the importance of OXYGEN and different ways that we can activate the body’s INNATE HEALING processes by increasing oxygen delivery and utilization. Oxygen is the most abundant and most critical molecule that the body cannot live more than 4 minutes without!
SKIP 19:00
Dr. Quon discusses the role of the VAGUS NERVE in virtually every healing process the body performs. The vagus nerve is a key contributor to the parasympathetic portion of the autonomic nervous system, and controls processes such as INFLAMMATION, DIGESTION, HEART RATE, BREATHING, and much more!
SKIP TO 24:00
Dr. Quon discusses cutting edge technology that helps bring the brain and central nervous system back to homeostasis. The brain socks are now used by professional sports teams and collegiate programs for improvements in performance on and off the field!
Dr. Quon discusses the DAMAGE caused by the traditional western birthing process, and natural ways to combat ADD, ADHD, Sensory processing disorder, and other common psychological conditions in our communities, WITHOUT THE USE OF DRUGS
Dr. Quon and Dr. Julie Stefanski discuss MEN’S HEALTH and common issues faced by the male gender, including erectile dysfunction, low testosterone, decreased libido, and MORE!
WATCH Dr. Quon’s FULL LENGTH LECTURE at Cal State Los Angeles on Clinical Applications of Cannabis, CBD, Mushrooms/Fungi, and Chiropractic Care
Dr. Quon walks through the SPINAL HYGIENE EXERCISES that are an integral part of patient care plans in order to maintain proper motion of the spinal joints. Think of it as “brushing & flossing” your spine!
